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Jul 26, 2024

Empowering Your Portfolio: A Guide to Sustainable and ESG Investing

As a Financial Wellness Coach at Frolic for Life, I’ve witnessed a significant shift in the investment landscape, particularly in how individuals align their financial goals with sustainable investing principles. The surge in interest towards sustainable and ESG investing has reshaped our understanding of the power of money. This form of investing isn’t just about generating returns but also about making a positive impact on the world. Today, let’s delve into the essentials of sustainable and ESG investing, understand the Environmental, Social, Governance (ESG) criteria, and explore how you can integrate these concepts into your investment strategy to fulfil both your financial objectives and ethical commitments.

Understanding ESG Criteria

ESG stands for Environmental, Social, and Governance—three pillars that are considered to measure the sustainability and ethical impact of an investment in a company or business.

Environmental criteria look at how a company performs as a steward of nature. This includes how they manage risks and opportunities related to climate change, resource depletion, waste management, and pollution.

Social criteria examine how a company manages relationships with its employees, suppliers, customers, and the communities where it operates. This involves looking at the company’s labour practices, product safety, and its impact on society.

Governance involves the internal systems, controls, and procedures a company adopts to govern itself, make effective decisions, comply with the law, and meet the needs of external stakeholders. This could include issues like executive remuneration, corruption and bribery, board diversity, and structure.

The Performance of Sustainable Investments

One common concern among investors considering sustainable and ethical investments is whether these choices compromise on financial returns. However, evidence increasingly suggests that ESG investments can perform as well as, if not better than, traditional investments. A growing body of research demonstrates that companies that score high on ESG criteria can achieve superior financial performance, driven by prudent management and operational efficiencies. Additionally, these investments can also provide a lower risk profile, as these companies are less likely to face environmental liabilities or social controversies that could impact their valuation.

Aligning Your Financial Goals with Your Values

As a Financial Wellness Coach, I guide my clients through the process of integrating their values into their investment decisions. Here’s how you can start:

Assess Your Values: Begin by understanding what matters most to you. Do you care deeply about environmental conservation? Are social issues like human rights or gender equality important to you? Or are you concerned about how companies are governed?

Research and Select Investments: Once your values are clear, look for investment funds or stocks that align with these values. Many funds now explicitly label themselves as ESG-focused, and they often provide detailed information about their investment criteria and the ESG scores of their holdings.

Consider ESG Ratings: Utilise ESG ratings provided by various financial service companies to evaluate how well a potential investment aligns with sustainable and ethical practices. These ratings can help simplify the decision-making process.

Diversify: As with any investment strategy, diversification is key. Ensure your ethical investments are spread across different sectors and asset classes to mitigate risk.

Stay Informed: The criteria and metrics for evaluating ESG factors are constantly evolving. Stay informed about the latest trends and developments in sustainable investing.

 

Sustainable and ethical investing is more than a trend—it’s a powerful way to ensure your financial decisions help lead to a better world. By investing according to ESG criteria, not only can you achieve solid financial returns, but you can also drive positive change in society and the environment. At Frolic for Life, we believe in empowering you with the knowledge and tools to make investment choices that reflect both your financial goals and your deepest values. Let’s make your money work not just for you, but also for the sustainable future we all aim to achieve.

 

Coach Michelle x

 

If you feel that you would like some Financial Wellness Coaching sessions with Michelle Howell, do reach out for a FREE consultation.

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Frolic for Life
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Mahika Rastogi
2022-11-29
Andrea is a great children's coach and my daughter was delighted to be coached by her. She is very intuitive and can read and understand children very well and has great techniques to give children the practical hands-on knowledge and skills that they need in life. Andrea's mindfulness meditations are amazing!!
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alicia chua
2022-11-25
We engaged Coach Andrea for my 12 year old at a point where my child was going through a period of emotional roller-coaster and often angry. Andrea is very kind, approachable, warm and patient that my child feels comfortable opening up to her. Having another adult, rather than us parents, to talk gave her a safe outlet. She taught my child useful life tools to help better manage her anger. We saw improvements and happy with the impact Coach Andrea had on my child. I would highly recommend Coach Andrea to any parent!
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Jo Wolfe
2022-08-18
Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
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Eunice Chua-Sandri
2022-08-12
I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
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Sandy
2022-06-23
My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
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Nadia Ederer
2022-06-22
The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
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Marisa Karplus
2022-06-22
Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
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