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In the whirlwind of modern life, families often find themselves balancing a multitude of responsibilities, from parenting and career ambitions to maintaining overall well-being. Amidst these challenges, coaching emerges as a beacon of support, guiding families to enhance their dynamics and elevate their quality of life. At Frolic for Life, we champion the idea that […]
In today’s complex financial landscape, being financially literate is more important than ever. Whether you’re managing your own finances or sharing responsibilities with a partner, understanding key financial concepts and strategies is crucial for making informed decisions and achieving financial goals. This blog explores what it means to be financially literate and provides practical advice […]
Forming and sticking to healthy habits is key to transforming your life and achieving optimal well-being. As a Health & Wellness Coach, I’ve seen how incorporating simple yet effective habits can make a profound difference in my clients’ lives. In this blog, I’ll share the best tips to help you form and stick to healthy […]
As a Life Coach, I often work with clients who are navigating the challenges of mid-life. The mid-life transition, often referred to as a “mid-life crisis,” is a period of introspection and reevaluation that many people experience in their 40s and 50s. This period can be characterised by feelings of restlessness, dissatisfaction, and a desire […]
Being a parent is a full-time job on its own, but add in work, household chores, and other responsibilities, and it can feel like an impossible task to manage your time effectively. As a dedicated parenting coach, I’ve witnessed the struggle many parents face in balancing these demanding roles. However, the art of time management, […]
In a world that’s ever-changing and filled with uncertainties, the importance of equipping our children and teens with emotional resilience cannot be overstated. At Frolic for Life, we recognise the unique challenges young minds face beyond the scope of academics. That’s why we’ve introduced our Kids Emotional Resilience Coaching, a transformative journey for kids aged […]