BOOK NOW FOR A FREE CONSULTATION WITH A COACH

News

  • Jul 19, 2024

    DIY Spa Day at Home: Pampering Yourself without Breaking the Bank

    It’s time for a little self-care. A spa day at home is an excellent way to pamper yourself without the hefty price tag of a professional spa. As a health and wellness coach at Frolic for Life, I’m here to guide you through creating an indulgent and rejuvenating spa experience right in the comfort of […]

  • Jul 05, 2024

    Enhancing Soft Skills: The Key to Success in the Modern Workplace

    In today’s rapidly evolving workplace, while the demand for technical skills is undeniably high, an often-overlooked set of abilities—soft skills—are equally, if not more, crucial in shaping a young professional’s career. As a Youth Career Coach at Frolic for Life, I have witnessed how soft skills such as effective communication, teamwork, and adaptability are indispensable […]

  • Jun 28, 2024

    Empowering Pre-Teens: Strategies for Confident and Open Communication

    Pre-teen years can be a whirlwind of changes and challenges. As a Parenting Coach, I’ve seen how crucial these years are for building a foundation of confidence and open communication. This blog is all about empowering your pre-teen with effective strategies to boost their confidence and enhance their communication skills. We’ll share practical tips to […]

  • Jun 21, 2024

    Navigating Social Media: Opportunities and Pitfalls for Teens

    Social media is a huge part of our lives today, especially for teens who have grown up with it and don’t know life before it… As a Teen Life Coach, I’ve seen both the amazing benefits and the not-so-great side effects of social media on teens. In this week’s blog, we’re going to dive into […]

  • May 31, 2024

    Three Common Financial Habits to Avoid for a Healthier Financial Future

    In the realm of financial wellness, understanding what not to do is just as important as knowing the right steps to take. As a Financial Wellness Coach for Frolic for Life, I often see clients struggle with the same detrimental habits that undermine their financial stability and future security. In this blog, we’ll explore three […]

  • May 24, 2024

    Digital Detox: Setting Boundaries for a Healthier Relationship with Technology

    In our digitally-driven world, the boundary between online and offline life blurs more each day, often bringing more harm than good, especially to families. As a health and wellness coach, I’ve seen how critical it is for parents not only to manage their own screen time but also to guide their children in establishing healthy […]

Frolic for Life
Frolic for Life
7 Google reviews
Mahika Rastogi
Mahika Rastogi
2022-11-29
Andrea is a great children's coach and my daughter was delighted to be coached by her. She is very intuitive and can read and understand children very well and has great techniques to give children the practical hands-on knowledge and skills that they need in life. Andrea's mindfulness meditations are amazing!!
Read more
alicia chua
alicia chua
2022-11-25
We engaged Coach Andrea for my 12 year old at a point where my child was going through a period of emotional roller-coaster and often angry. Andrea is very kind, approachable, warm and patient that my child feels comfortable opening up to her. Having another adult, rather than us parents, to talk gave her a safe outlet. She taught my child useful life tools to help better manage her anger. We saw improvements and happy with the impact Coach Andrea had on my child. I would highly recommend Coach Andrea to any parent!
Read more
Jo Wolfe
Jo Wolfe
2022-08-18
Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
Read more
Eunice Chua-Sandri
Eunice Chua-Sandri
2022-08-12
I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
Read more
Sandy
Sandy
2022-06-23
My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
Read more
Nadia Ederer
Nadia Ederer
2022-06-22
The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
Read more
Marisa Karplus
Marisa Karplus
2022-06-22
Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
Read more