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  • Sep 05, 2022

    The Ultimate Full-Body Workout

    We get it; you are a busy person and can’t find time to exercise. Well, I have a little secret to tell you: You don’t need to work out for hours to build strength, lose weight, get into shape, and improve your overall health. You don’t need to go to the gym to perform this […]

  • Aug 22, 2022

    What To Say To Our Teens Before Going On Their First Date

    Dating isn’t how it was 30 years ago. We can attribute this to the rise in social media usage among teens and the advent of dating apps. It’s now very easy for our young ones to connect with people, even strangers, which can be quite risky. However, dating comes with all the thrill and excitement […]

  • Aug 15, 2022

    How To Build Mindfulness Into Your Daily Routine

    You cook breakfast, prepare the kids for school, return to do laundry or go to work, pick up the kids from school, think about grocery shopping, and all the other things on your to-do list. As these things become like an endless loop going on day in and day out, you can easily become disconnected […]

  • Jul 25, 2022

    5 Things I Wish I Had Known as a New Mother

    My little one will be turning one in just a few weeks’ time! It’s a huge milestone, and presents the perfect opportunity to reflect back on my early postpartum days when I didn’t have a clue as to what I was doing!  Feeling so out of my comfort zone was especially confronting for me as […]

  • Jul 18, 2022

    The Link between Emotional and Financial Well-Being

    Are your finances related to your mental health? How does money affect emotional well-being? Is money even important to your mental health?  You may have asked yourself these questions. Perhaps you’ve seen how happy and proud wealthy people appear. And you’ve also seen people from low socioeconomic backgrounds battle stress and depression. Of course, being […]

  • Jul 11, 2022

    Life is Precious – Lessons Post COVID

    It’s safe to say the world has gone through difficult times these past few years. It’s been from one crisis to another, but the most gruelling of the lot was the COVID-19 pandemic.  Dealing with the pandemic was emotionally draining for most people as life became different from what we’ve been used to. As loneliness, […]

Frolic for Life
Frolic for Life
5 Google reviews
Jo Wolfe
Jo Wolfe
2022-08-18
Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
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Eunice Chua-Sandri
Eunice Chua-Sandri
2022-08-12
I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
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Sandy
Sandy
2022-06-23
My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
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Marisa Karplus
Marisa Karplus
2022-06-22
Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
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Nadia Ederer
Nadia Ederer
2022-06-22
The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
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