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Are you feeling stuck in a professional rut, contemplating a career change? In this article, we’ll dive into the art of identifying your transferable skills and show you how to apply them to a new career. Whether you’re looking for a fresh start or seeking new challenges, transferable skills can be your secret weapon. So, […]
Have you ever wondered why some kids seem to effortlessly manage their time, stay organised, and complete tasks with ease, while others struggle to stay focused or remember what needs to be done? The answer lies in the realm of executive functioning skills. As a Kids Life Coach, I’m excited to share some expert advice […]
As parents, we all want our children to grow up to be responsible, independent adults. One important aspect of this is teaching them about financial literacy and money management, including the habit of saving. By instilling this habit early on, we can set our children up for success and help them build a solid foundation […]
Have you ever had a “gut feeling” about something? That sensation of butterflies in your stomach or a pit in your stomach is more than just a metaphorical expression. In ancient Greek philosophy, the gut was seen as the center of emotions and was thought to be the source of wisdom and intuition. This traditional […]
As coaches, we know first-hand how important getting enough restful sleep is for maintaining a healthy lifestyle and well-being. However, it can be challenging to fall and stay asleep, especially when you are dealing with stress and anxiety. The good news is that there are many simple steps you can take to improve your sleep […]
Marriage is a journey full of ups and downs. As much as we love our partners, there will always be disagreements, misunderstandings, and conflicts that spring up, and sometimes out of nowhere – especially in any long-term relationship. Navigating these conflicts can be tricky, but with the right tools and mindset, it’s possible to resolve […]