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Are you tired of putting your well-being on the back burner? At Frolic for Life, we have the perfect solution for you – Selina Wirz, our Health and Wellness Coach. With a passion for holistic living and a profound understanding of the mind-body connection, Selina empowers her clients to find balance, embrace positive change, and […]
Maintaining a healthy weight is not just about fitting into a particular dress size or achieving a societal beauty standard; it’s about taking care of your overall well-being. As a woman, our bodies are beautifully complex, and by understanding and working in harmony with our unique rhythms, we can achieve sustainable and effective weight management. […]
Have you ever had a “gut feeling” about something? That sensation of butterflies in your stomach or a pit in your stomach is more than just a metaphorical expression. In ancient Greek philosophy, the gut was seen as the center of emotions and was thought to be the source of wisdom and intuition. This traditional […]
There is a wide range of products and services out there that claim to change your life. Coaching might be one of those things that really fulfill this promise. Do you feel lost and misguided in your life, your career, your parenting skills, in your relationship, with your kids? Do you want something more from […]
Hey mama! Are you on the lookout for ways to boost your family’s nutrition and establish healthy eating habits? As a mom, you know that family nutrition is vital for the overall health and wellbeing of every member of your household. It’s not just about preventing chronic diseases, but also about nurturing positive mental and […]
Frolic for Life is a one-stop shop for all your family coaching needs. We understand that the pressures and challenges faced by families, parents, and children are diverse and multifaceted. That’s why we provide a wide range of coaching services to address all aspects of life. From parenting and children’s life skills to career and […]