Specialist coaching for parents and children’s wellbeing and fulfilment
Coaching kids and teens to get the best out of life. Empowering them with tools and strategies to cope with challenges and handle their emotions. Laying the foundation of life skills that they can use throughout each stage of their childhood – to thrive as confident, resilient individuals.
Kids Life CoachingThis programme is especially suited for children between the ages of 8 to 12 years old – the “golden period” where skills and lessons can be understood and implemented most effectively.
Teen Life CoachingThis programme is specially designed for teens aged 13 to 17 years old.
Coaching for parent’s present challenges. Full support from relationship coaching to reignite a lost spark, to parenting for positive family connections, plus specialist fertility guidance. Providing non-judgemental, and safe support for parents – for positive personal and family dynamics.
Parent CoachingParent Coaching is for parents, expectant parents, as well as individuals in a guardianship or caregiving role, who feel they need support and guidance.
Relationship CoachingAlthough we work with many couples or individuals, you do not have to be in a relationship to benefit from Relationship Coaching. Individuals who have been recently divorced or separated, or singles who are looking for love and a potential partner can all benefit from receiving coaching for relationship building.
Fertility CoachingFertility Coaching is for individuals or couples wishing to improve their fertility health and fitness before conceiving, as well as couples who are struggling with their fertility journey and looking for alternative support outside the medical world.
LIFE & CAREER
Adult coaching for life direction, transition and fulfilment. We help you define your true potential and purpose and align your mental-emotional well-being, for career transition and life change.
We help you define a plan and actions for a more rewarding life.
Life & Career CoachingLife & Career Coaching is ideal for individuals, spouses, parents or young adults looking to improve their personal lives, and get clarity and direction in their professional lives. This type of coaching aims to uncover your sense of purpose whilst looking at work-life balance, and what you value the most at a personal and work level.
Stress Management CoachingStress Management Coaching is for anyone struggling with day-to-day stressors and feeling overwhelmed. Although the stress response can be healthy, when stress turns into something long term or chronic, it can wreak havoc on your health and wellbeing. Easy tasks such as making simple decisions are difficult, we feel fatigued, forgetful, frustrated, and eventually, you will reach burnout.
Health & Wellness
Coaching for better health and wellbeing. We help parents make healthier choices for the mind, body and spirit and identify their physical, mental and emotional blockers. Clarifying your actions for healthier personal and family habits.
Health & Wellness CoachingHealth & Wellness Coaching is for people who find themselves constantly multitasking, having conflicting priorities, feeling out of balance and lacking time to make self-care a priority, especially when it comes to nourishing their body and mind in a healthy way.
MONEY & FINANCE
Coaching for confidence with family savings, investments and protection. Improve your financial literacy, self confidence and habits with money. Guiding and empowering you to understand, take control and have the right relationship with your family’s money and finances.