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May 31, 2024

Three Common Financial Habits to Avoid for a Healthier Financial Future

In the realm of financial wellness, understanding what not to do is just as important as knowing the right steps to take. As a Financial Wellness Coach for Frolic for Life, I often see clients struggle with the same detrimental habits that undermine their financial stability and future security. In this blog, we’ll explore three common financial habits you should avoid and why breaking these habits is crucial for your long-term prosperity—not just for you, but also for your loved ones.

1. Failing to Set (and Stick to) a Budget

Why It’s a Problem:

One of the most fundamental aspects of personal finance is budgeting, yet it’s often overlooked or improperly managed. A budget is essential because it gives you a clear picture of your income versus your expenses, helping you make informed spending decisions and avoid overspending. Without a budget, it’s easy to spend more than you earn, leading to debt accumulation and savings depletion.

What to Do Instead:

Start by tracking all your expenses for a month to understand where your money goes. Categorise your spending into essentials and non-essentials. Set realistic limits for each category based on your income, and make adjustments as needed to ensure you’re not spending more than you earn. Utilise budgeting tools or apps to keep you accountable, and review your budget monthly to adapt to any financial changes.

2. Ignoring the Need for an Emergency Fund

Why It’s a Problem:

Many people underestimate the importance of having an emergency fund, yet this financial safety net is critical to avoid falling into debt when unexpected expenses arise. Whether it’s a medical emergency, job loss, or urgent home repairs, life’s unforeseen events can strain your finances significantly. Without an emergency fund, you may be forced to rely on high-interest credit cards or loans, which can further exacerbate financial stress.

What to Do Instead:

Aim to save at least three to six months’ worth of living expenses in an easily accessible savings account. Start small if necessary and build this fund over time. Make saving for an emergency fund a fixed part of your monthly budget, treating it as a non-negotiable expense. Once you reach your target, keep the fund intact and only use it for genuine emergencies, replenishing any amount used as soon as possible.

3. Neglecting Retirement Planning

Why It’s a Problem:

It’s easy to put off retirement planning, especially when it seems far away. However, delaying this critical aspect of financial planning can lead to insufficient funds when you retire, forcing you to either continue working longer than desired or compromise your standard of living in your golden years. Early and consistent retirement savings benefit from compound interest, which significantly increases the growth of your investments over time.

What to Do Instead:

Start contributing to a retirement plan as early as possible. If your employer offers a retirement savings plan like a 401(k), especially with a matching contribution, take full advantage of it. Aim to contribute at least enough to get the full match, as this is essentially free money. For additional savings, consider setting up an IRA (Individual Retirement Account). Regularly review your retirement goals and adjust your contributions as your financial situation improves.

The Broader Impact on Your Loved Ones

Adopting healthier financial habits does more than just secure your financial future; it also sets a positive example for your loved ones. By managing your finances responsibly, you teach your children the value of money, the importance of saving, and the benefits of financial planning. Moreover, sound financial habits ensure that you won’t be a financial burden to your family as you age. Additionally, in the event of unforeseen circumstances, well-managed finances can provide your family with stability and security. Ensuring that you have adequate life insurance and a well-drafted will can further protect your loved ones from potential financial hardships.

 

Avoiding these common financial pitfalls and adopting sound financial practices can dramatically improve your financial health and provide peace of mind. Remember, financial wellness is not just about wealth accumulation; it’s about making strategic decisions that align with your long-term goals and values, benefiting not only yourself but also those you care about. Start today by examining your financial habits, making necessary adjustments, and committing to a path of financial responsibility and literacy. Your future self—and your family—will thank you.

 

Coach Michelle x

 

If you feel that you would like some Financial Wellness Coaching sessions with Michelle Howell, do reach out for a FREE consultation.

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Mahika Rastogi
2022-11-29
Andrea is a great children's coach and my daughter was delighted to be coached by her. She is very intuitive and can read and understand children very well and has great techniques to give children the practical hands-on knowledge and skills that they need in life. Andrea's mindfulness meditations are amazing!!
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2022-11-25
We engaged Coach Andrea for my 12 year old at a point where my child was going through a period of emotional roller-coaster and often angry. Andrea is very kind, approachable, warm and patient that my child feels comfortable opening up to her. Having another adult, rather than us parents, to talk gave her a safe outlet. She taught my child useful life tools to help better manage her anger. We saw improvements and happy with the impact Coach Andrea had on my child. I would highly recommend Coach Andrea to any parent!
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2022-08-18
Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
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2022-08-12
I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
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Sandy
2022-06-23
My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
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Nadia Ederer
2022-06-22
The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
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Marisa Karplus
2022-06-22
Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
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