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Coaching

Teen Coaching

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Who is it for?

Our Teen Coaching programme is designed specifically for teenagers aged 13 to 17 years old.

 

If you have a teenager at home navigating growing pains – experiencing hormonal shifts, anxiety, difficulties coping, or communication challenges, our Teen Coach can help. Our coaching service offers a safe space for them to discuss concerns, fears, and goals, providing valuable emotional tools and support. Ideal for teens facing school issues, family conflicts, or in search of guidance from a trusted adult, our Teen Coaching is the answer. Reach out to discover how our programme can positively impact your teenager’s life.

Why get Teen Coaching?

A teenager’s journey to becoming a young adult can be complex and difficult at times.

Growing teens are challenged to let go of their known childhood, encounter a great deal of unknowns and face a wide variety of tough challenges and tests along the way. They have to discover and master the ways of being a young adult and are often caught in between the worlds of childhood and young adulthood. They are thrown into this journey with little preparation in a new stage in their development – adolescence.

Our Teen Coaching programme is designed to empower teenagers with personal courage, perseverance, and resilience, giving them the skills, they need to face these challenges head-on. With our coaching for teens service, your teenager will receive valuable emotional tools and support from a trusted adult, helping them to discover and master the ways of being a young adult while feeling supported and guided throughout the process.

What you can expect

Our Teen Coach will provide your teenager with a safe and supportive space to talk about their concerns, challenges, and goals. During our coaching sessions, your teen can expect to receive guidance and support on a wide variety of issues, including anxiety, communication, self-esteem, and more. Our sessions are tailored to your teenager’s unique needs and goals, and we work collaboratively to develop a plan of action that helps them achieve success.

 

Throughout the coaching process, your teen will develop greater self-awareness, confidence, and resilience, empowering them to navigate the challenges of adolescence with greater ease and grace. We use a variety of coaching tools and techniques to help your teen identify their strengths, overcome obstacles, and stay motivated and focused on their goals.

 

With Teen Coaching, we believe that every teenager deserves to feel supported, encouraged, and empowered. That’s why we provide a non-judgmental space for your teen to talk openly and honestly about their concerns while receiving valuable emotional tools and support from a trusted adult.

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Issues we can coach

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Sleeping Patterns
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Well-Being
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Personality & Behaviour
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Toxic Influences
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Confidence
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Social Skills
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Stresses Relating to Life
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Eating Patterns
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School Environment
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Family Dynamics
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Self-Management
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Identity Exploration

ENQUIRE NOW FOR A FREE CONSULTATION

For specific areas or issues of concern, a customised approach will be taken with the client. Every teen wants to be heard, understood, and be able to grow, and sometimes they need someone neutral to open up and be honest with.

Our Teen Coach provides a safe and trusted space that is non-judgemental and can give the sound advice your teen would want to hear and receive.

Enquire Now

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    Frolic for Life
    7 Google reviews
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    Mahika Rastogi
    2022-11-29
    Andrea is a great children's coach and my daughter was delighted to be coached by her. She is very intuitive and can read and understand children very well and has great techniques to give children the practical hands-on knowledge and skills that they need in life. Andrea's mindfulness meditations are amazing!!
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    alicia chua
    2022-11-25
    We engaged Coach Andrea for my 12 year old at a point where my child was going through a period of emotional roller-coaster and often angry. Andrea is very kind, approachable, warm and patient that my child feels comfortable opening up to her. Having another adult, rather than us parents, to talk gave her a safe outlet. She taught my child useful life tools to help better manage her anger. We saw improvements and happy with the impact Coach Andrea had on my child. I would highly recommend Coach Andrea to any parent!
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    Jo Wolfe
    2022-08-18
    Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
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    Eunice Chua-Sandri
    2022-08-12
    I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
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    Sandy
    2022-06-23
    My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
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    Nadia Ederer
    2022-06-22
    The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
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    Marisa Karplus
    2022-06-22
    Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
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