Coaching
Teen Coaching

Who is it for?
This programme is specially designed for teens aged 13 to 17 years old.
If you have a teenager at home who is going through growing pains – hormonal shifts, showing signs of anxiety, finding it difficult to cope with specific issues, not communicating, or simply needs help strengthening their self-perspective, then reach out to our Teen Coach. There does not have to be a problem for any teen to be coached. Sometimes it’s comforting to have a trusted adult who has your kids back, who can be that neutral ‘secret parent’, helping to guide your teen and provide emotional tools and support.
Why get Teen Coaching?
A teenager’s journey to becoming a young adult can be complex and difficult at times.
Growing teens are challenged to let go of their known childhood, encounter a great deal of unknowns and face a wide variety of tough challenges and tests along the way. They have to discover and master the ways of being a young adult and are often caught in between the worlds of childhood and young adulthood. They are thrown into this journey with little preparation in a new stage in their development – adolescence.
Teenagers need to be empowered with personal courage, perseverance, and resilience to manage their transition into adulthood.
What you can expect
Teens on the transition rollercoaster – with its ups and downs – will benefit from our Teen Coach, who will help them understand who they are, who they want to be and provide tools, support, and strategies that can help teens manage life.
Teen Coaching will help teens in their journey to adulthood and more importantly empower them to become the authors of their lives. Our Teen Coach can help teens to navigate and shape their identity and provide them with vital coping skills to deal with the rollercoaster.

Issues we can coach
Sleeping Patterns
Well-Being
Personality & Behaviour
Toxic Influences
Confidence
Social Skills
Stresses Relating to Life
Eating Patterns
School Environment
Family Dynamics
Self-Management
Identity Exploration
ENQUIRE NOW FOR A FREE CONSULTATION
For specific areas or issues of concern, a customised approach will be taken with the client. Every teen wants to be heard, understood, and be able to grow, and sometimes they need someone neutral to open up and be honest with.
Our Teen Coach provides a safe and trusted space that is non-judgemental and can give the sound advice your teen would want to hear and receive.