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Mar 17, 2023

Your Life Roadmap

We all have dreams, aspirations, and hopes in life. But how many of us achieve our goals in reality? We often take time to talk and think about what we want but don’t take action to achieve it. The reason is that we don’t know where to begin. Sounds familiar?

One of the attributes of life is that it is changing constantly. Whenever you feel directionless, or simply want to recognise what your priorities are, you may need to consider devising a life plan. The beauty of a life plan is that it can give structure to your life while also growing and changing as you do.

Making a life plan can be a helpful tool for setting and achieving personal and professional goals, and for creating a more fulfilling and satisfying life. Here are some steps to help you create a life plan or roadmap:

Define your goals

Define both short-term and long-term goals to determine what you want to achieve in your life. Imagine your ideal life and write down what it looks like. Consider what you want to achieve, how you want to feel, and what you want to be known for. Take an honest look at your current life situation, including your relationships, career, finances, health, and personal growth to help determine your goals.

Now that you have an idea about the life you want and what’s important in your life, establish high-level goals for the person you want to be. These goals are the achievements you want to accomplish over several months or years. They may include things like achieving an executive-level management position or earning a specific annual salary within a certain timeframe. They may also include obtaining a job with income and the freedom to vacation with your family twice a year.

Create a plan

Develop a detailed plan for achieving each of your goals. Break down your goals into smaller, manageable steps, and create a timeline for completing each step. Assign responsibilities to each step as well.

Prioritise self-care

Make sure to take care of your physical, mental, and emotional well-being. Incorporate self-care into your plan by identifying your self-care needs and scheduling self-care time. Also, be consistent to make self-improvement a regular part of your routine, whether it’s daily, weekly, or monthly.

Build a support system

Surround yourself with people who will support and encourage you in your journey. It can provide you with encouragement, guidance, and resources to help you achieve your goals. To build a support system, identify people in your life who share your values, goals, and interests, and who can offer different perspectives and expertise. This may include family, friends, mentors, coaches, or peers in a community or professional organization. 

Be proactive in seeking out and maintaining these relationships, and be willing to offer support and encouragement in return. Remember that building a support system can take time and effort, but it can also provide you with valuable social connections, motivation, and practical assistance to help you succeed in your personal and professional life.

Continuously learn and grow

Look for new experiences and opportunities for personal and professional development. It can help you adapt to changing circumstances, develop new skills, and improve your overall well-being. Seek out new challenges, set learning goals, and be open to feedback and constructive criticism. Also, engage in activities that promote physical, emotional, personal growth, and mental well-being, such as exercise, meditation, or socialising with friends and family.

Stay flexible and adaptable

Life is unpredictable and things don’t always go as planned. Be prepared to adjust your roadmap as needed and stay open to new opportunities that may arise. So, regularly review and adjust your roadmap to help ensure that it remains relevant and aligned with your values, priorities, and life circumstances.

Take action

Don’t just talk about your goals, take consistent action to make them happen. Taking action is an important part of planning for life because it turns your ideas and goals into reality. Without action, plans remain mere wishes or dreams. 

To take action, break down your plan into smaller, actionable steps, set specific deadlines, and hold yourself accountable. Remember that taking action may involve some level of risk, but by being prepared and taking calculated risks, you can achieve your desired outcomes.

Reflect and reassess

Regularly review and evaluate your life plan, and make adjustments as needed to ensure that it remains relevant and aligned with your values and priorities. It enables you to evaluate your progress, identify any challenges or obstacles, and make necessary adjustments. 

To reflect and reassess, set aside regular time to review your goals, ask yourself if you are on track, and evaluate what has worked well and what needs improvement. Be open to making changes, and consider seeking advice or support from trusted sources. Remember that planning for life is a dynamic and ongoing process, and reflection and reassessment can help you stay focused and achieve your desired outcomes.

Celebrate your successes

Celebrating your successes, no matter how small, can help you stay motivated and focused on your goals. Recognise and celebrate your accomplishments along the way. Celebrate your successes, big or small. Take the time to acknowledge and appreciate your achievements, and use them as motivation to keep striving towards your goals. Remember to also learn from any failures or challenges you may have faced along the way.

Never give up

Keep pushing forward, even when faced with obstacles and setbacks. It is an important mindset to have when planning for life because it can help you persevere through challenges, setbacks, and failures. Life roadmap can be a long and sometimes difficult journey, but if you give up too soon, you may miss out on the opportunities and rewards that come from achieving your goals. 

To maintain a never-give-up attitude, focus on your motivations and reasons for pursuing your goals, seek support and encouragement from others, and use setbacks and failures as learning opportunities to help you grow and improve. Remember that success is often the result of persistence and determination and that the journey is often just as important as the destination.

It’s all up to you…

Remember, your life roadmap is unique to you and can be adjusted and refined over time as you grow and change. The most important thing is to have a plan and to take action toward your goals every day. 

Get help from our Life Coach today!

If you are feeling a bit stuck or need someone to ask the right questions to guide you on your life roadmap, contact us for a FREE initial consultation with our Life Coach, please enquire via our CONTACT US form.

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Frolic for Life
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Mahika Rastogi
2022-11-29
Andrea is a great children's coach and my daughter was delighted to be coached by her. She is very intuitive and can read and understand children very well and has great techniques to give children the practical hands-on knowledge and skills that they need in life. Andrea's mindfulness meditations are amazing!!
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alicia chua
2022-11-25
We engaged Coach Andrea for my 12 year old at a point where my child was going through a period of emotional roller-coaster and often angry. Andrea is very kind, approachable, warm and patient that my child feels comfortable opening up to her. Having another adult, rather than us parents, to talk gave her a safe outlet. She taught my child useful life tools to help better manage her anger. We saw improvements and happy with the impact Coach Andrea had on my child. I would highly recommend Coach Andrea to any parent!
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Jo Wolfe
2022-08-18
Rebecca has been a great help to me during my long and challenging fertility journey. From my very first session with her, I felt instantly at ease. Rebecca took great care to really understand my story, my journey so far, my disappointments and my hopes. I found her questions incredibly insightful and perceptive. Together, we uncovered a number of unresolved issues and she handled all our conversations with the utmost sensitivity and empathy. Rebecca is genuinely passionate about helping anyone with fertility issues and I have no hesitation in recommending her to anyone who is looking for someone authentic and caring to speak to.
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Eunice Chua-Sandri
2022-08-12
I was really struggling with stress and not knowing how to manage it effectively. It felt like everything was spiralling out of control and I was constantly reacting emotionally to situations. However, after just a few coaching sessions with Rebecca, I feel like I've turned a corner. She has helped me to see things (and myself) from a different perspective and given me lots of guidance on living a more purposeful and stress-free life. I'm now much more mindful of my thoughts and actions, and after implementing all the tools learnt in our sessions, I’m finally learning how to manage my stress and am feeling calmer and more in control than ever before. If you're struggling with stress, I would highly recommend Rebecca- she's truly transformed my life!
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Sandy
2022-06-23
My children, aged 11, did Life Coaching with Coach Andrea. Andrea has a soft touch - she was very approachable, gentle, kind and patient with them, offering valuable lessons on how to lead a healthy life, in both mind and body. The materials were presented in a fun way, in the format of games and videos, so it was understandable and digestible. Having another adult, rather than us parents, talk with the kids helped them be more receptive to all the topics too. The kids really enjoyed her pre-recorded meditations for night time to help them relax before bed. The pre-teen/teen years can be an emotional roller coaster ride for both kids and parents, but I feel that Andrea’s coaching (she even helped me with some great pointers) has really helped us prepare with valuable tools to better navigate what’s ahead! It’s definitely a worthwhile investment and would highly recommend to anyone and their kids!
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Nadia Ederer
2022-06-22
The moment I heard about Kids Life Coaching from Coach Andrea, I knew I had to sign my kid up for it. Coach Andrea helped to show my pre-teen the tools she needs to cope with all sorts of things life throws at her now, and prepare her for what it will throw at her in the future. I think it was a bit challenging to get things out of her in the beginning, but after building a relationship with her, it became easier. I recommend Kids Life Coaching with Coach Andrea strongly because it’s so important for kids to learn these coping tools, or as she puts it: Superpowers!
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Marisa Karplus
2022-06-22
Frolic for Life’s Kids Life Coaching with Coach Andrea was such a great experience for my pre-teen son. Coach Andrea helped him with a transition to a new school and then a transition to a new country one year later! It was so helpful for him to have so many tools in his back pocket to deal with all of the emotions and big feelings. Having an extra adult in his life who he could confide in and trust with his feelings was really important to us. Especially living far from extended family. He really appreciated the role she played for him and felt pretty cool having his own “life coach”. I highly recommend Coach Andrea. She is so excellent with this age group. She really knows how to talk to pre-teens and earn their respect and trust without judgement.
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